How Fitness Can Positively Impact Your Wellbeing

How Fitness Can Positively Impact Your Wellbeing

Being physically active has been proven to have a positive impact on your wellbeing*. It can help to improve your brain health, strengthen bones and muscles, and improve your ability to do everyday activities. So, what is physical activity? Basically, physical...
Nurtur Life in January

Nurtur Life in January

A new year. Welcome 2023. We started our January Nurtur Life events with a 10k steps challenge; any residents who could show their 10,000 steps count for the day could enter with one winner selected at random to win a voucher! What better incentive to get moving in...
Recipe of the Month – Reindeer Biscuits

Recipe of the Month – Reindeer Biscuits

Make some Reindeer Biscuits with us for December’s Recipe of the Month! Join in the riddle in reception this week and you could win the entire ingredients to make this recipe! Ingredients: – 20 Mini Star-shaped Pretzels – 10 red M&M’s – 20 Candy Eyes – 10 Penguin...
Let’s Talk About Grief

Let’s Talk About Grief

It’s never easy coping with the loss of a loved one. Grief affects everyone in different ways and can feel overwhelming at this time of year when the loss is especially felt. There is no right or wrong way to deal with grief. People find different ways to cope with...
Recipe of the Month – Reindeer Biscuits

Recipe of the Month – Red Pepper Linguine

November’s recipe of the month is here – a delicious Red Pepper Linguine. Don’t forget to join in the riddle in reception to try and win the entire ingredients. Ingredients: – 1 roasted red pepper – 30ml Olive Oil – 50g Walnuts – 1 Small Garlic Clove – 100g linguine –...